Anxiety Doesn’t Need To Rule Your Life

Learn How To Overcome Anxiety

FREE Masterclass

A FREE Yoga talk on how to overcome anxiety followed by a meditation practice you can bring into your day whenever you feel anxious.

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    Insights and inspiration from the Bad Juju Yoga Blog

    What’s the difference between values and ideals?

    Do you even have any values or ideals? Maybe you do and you don’t realise…

    Values and Ideals

    Online Yoga

    Online Yoga membership with live-stream classes, courses, free videos and free podcast lessons.

    Classes

    Yoga classes, workshops and special events in Kundalini Yoga, Punk Rock Yoga and Yoga Lo-Fi.

    Resources

    Useful resources I’ve used to develop my knowledge and practice of Yoga for anxiety.

    Blog

    Insights and inspirations on the connection between Yoga and our mental wellbeing.

    Podcast

    Insights, inspirations and interviews with inspiring Yogi’s and spiritual teachers from grassroots to global. 

    jo-smith-bad-juju-yoga

    Hi, I'm Jo!

    And this is Kiba 💖

    I’m passionate about helping people learn how they can cope with, and ease, feelings of anxiety so it doesn’t rule their life.

    As a long-term sufferer of an anxiety disorder, I understand how crippling it can be when trying to live a ‘normal’ life.

    I share yoga for anxiety in a creative way using a style that is all-inclusive; using music, breath and movement to release tension in the body and mind.

    Providing you with Tools for your Tote bag so you can access them whenever you need.

    Learn How To Overcome Anxiety

    A FREE Yoga talk on how to overcome anxiety followed by a meditation practice you can bring into your day whenever you feel anxious.

      Powered By ConvertKit
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